Whenever someone talks about air pollution, things like smog, smoke, or haze come to our mind directly. But, we don’t take into account the quality of air inside our homes and offices.
Do you know, the indoor air has a higher percentage of pollutants than the similar ones present in the air outside? You may be wondering what makes this indoor air so hostile for the occupants.
You can learn more in detail about indoor air quality on Home Air Advisor, along with all the modern tools and ways to keep the air clean.
Different factors contribute to poor indoor air quality, such as the presence of lead in house dust, radon, formaldehyde, and more. This contaminated air can be quite dangerous to our health.
Therefore, you must know how to make it clean and fresh so that you and your family can stay away from uninvited allergies, viral and bacterial infections, and other chronic diseases.
Just go through this article, and you’ll find ways to improve the indoor air quality.
Best Ways to Improve Indoor Air Quality
We’ve just mentioned how cruel your indoor atmosphere can become without taking precautionary measures. So, let’s find out what these measures are, and how they can benefit you in keeping your indoor atmosphere fresh and healthy.
1. Avoid Smoking inside Your Building
Cigarette smoking is considered as a major cause of pollution inside the house. Cigarette smoke contains more than 4000 hazardous chemicals that may prove to be lethal to ones’ health.
This smoke is responsible for asthma, lung cancer, respiratory issues, and heart attack. Therefore the first thing you must do is think seriously about quitting smoking. This, in turn, will greatly help in improving your indoor air quality.
2. Keep Your Floors Fresh
Dirty floors contain allergens and various harmful substances that contribute to indoor air pollution. You can think about HEPA filter vacuum, which will greatly reduce the concentration of these allergens and different toxins, making the indoor air quality much better.
Another thing which you can do is to put a large floor mat at every door.
3. Keep Proper Levels of Humidity
A well-maintained humidity level is vitally important in optimizing the indoor atmosphere. This is because dust mites and other allergens love moisture.
What you can do is use a dehumidifier or air conditioner to reduce the moisture level in indoor air. This will help control allergens and dust mites effectively. The growth of allergens can be controlled if the humidity level is around 30% to 50%. To learn more about proper humidity maintenance in the home, check out the infographic below.
Infographic Provided by American Residential Services
4. Proper Ventilation
Proper airflow is very important for a healthy indoor environment. A well-ventilated space lets the fresh air to come in, thus reducing the chances of stagnant air.
In crowded locations, the outdoor air also gets polluted. If you live in any such place, open the windows and doors early in the morning to make way for a cleaner and fresher air.
5. Houseplants to be planted
Household plants are not only a great source of oxygen, but also, they act as natural air filters. These plants remove toxins and from the air and make it breathable. The best plants to improve indoor air quality are Bamboo Palm, Gerbera Daisy, English Ivy, Red Edged Dracaena, etc.
Conclusion
Natural and fresh air is not only important for your health, but it also makes you feel fresh and un-tired. Therefore, wait no longer. Follow the steps given above and increase the quality of the indoor air.
Fortunately, we have modern devices like air purifiers and dehumidifiers available that can help us keep the quality of indoor air to the optimum level.
